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Mindful wellness walk at Moore Square, weekday mornings through fall

Mindful Wellness Walk at Moore Square

Event details

Mindful Wellness Walk at Moore Square

When
Thursday, October 1, 2026 at 11:00 AM
Where
Moore Square201 South Blount Street, Raleigh, NC

A community guided walking meditation through downtown green space, designed for downtown workers and residents, repeating through the fall.

Tickets and official details
Dominique Searcy @hvacnights · Fuquay-VarinaSep 22, 2026, 6:52 AM

Third night call this week, so I am posting this mostly for myself. There is a guided mindful wellness walk at Moore Square, Thursday October 1 at 11:00, repeating daily through the fall.

It is a slow guided walk with some breathing built in, aimed at people who work downtown. Free to low cost from what I can see, and it is an hour, not a commitment.

Moore Square after the redo is actually pleasant now. Shade, decent benches, real grass.

https://www.eventbrite.com/e/1991216307578?aff=ebdiglgoogleliveevents

night shift, day sleeper

5 replies

Jolene Pratt @mastergardenerjo · HedinghamSep 22, 2026, 7:40 AM

The tree canopy they put back in Moore Square is coming along nicely and by late October the color in there is worth the walk on its own.

clay is just soil with opinions

Fran Delgado @fivepointsfran · Five PointsSep 22, 2026, 9:15 AM

An 11 am weekday thing is tough unless you work downtown, but I love that it repeats. I will try a Friday.

Five Points since 09

Frank Osei @foundationfrank · GarnerSep 22, 2026, 11:28 AM

I do a version of this on my own after a bad inspection week and it genuinely resets my head. Doing it with a group and someone else keeping time is probably better.

watch your cracks

Sue Alden @shortreplysue · GarnerSep 22, 2026, 1:05 PM

Bring water. Shade is patchy midday.

Kayla Ruth @inspectorsdaughter · KnightdaleSep 22, 2026, 4:40 PM

Parking around Blount at that hour is metered and mostly available. Two hours covers it with room to grab lunch after.

dad taught me this one